- Focus on expansion. Let's throw our arms out and populate our world with creations that feed multitudes of souls with joy, beauty, purpose and the blessings extended by our expressive spirits.~Robert Yehling, Author
- These unique energy systems are powerfully affected by our emotions and level of spiritual balance as well as by nutritional and environmental factors. These subtle energies influence cellular patterns of growth in both positive and negative directions.~Richard Gerber, M.D.
- You can either follow a lifetime of techniques (seeking enlightenment) or you can surrender to God at great depth.~Dr. David Hawkins
- The authentic self is the soul made visible.~Sarah Ban Breathnach, Inspirational Author
- We are not human beings having a spiritual experience. We are spiritual beings having a human experience.~Pierre Teilhard de Chardin, French Jesuit, scientist, and philosopher
- Take care of your body with steadfast fidelity. The soul must see through these eyes alone, and if they are dim, the whole world is clouded.~Johann Wolfgang von Goethe, German author and philosopher
- The beginning of wisdom is found in doubting; by doubting we come to the question, and by seeking we may come upon the truth.~Pierre Abelard
- One isn't necessarily born with courage, but one is born with potential. Without courage, we cannot practice any other virtue with consistency. We can not be kind, true, merciful, generous, or honest.~Maya Angelou
- Enthusiasm is that secret and harmonious spirit which hovers over the production of genius.~Isaac Disraeli
- In thousands of cases that I myself have witnessed, the quality of that relationship [between patient and physician] has made the difference between full recovery of one's health and a lifetime of chronic illness.~Emmett E. Miller, M.D.
- Aim for success not perfection...Remember that fear always lurks behind perfectionism. Confronting your fears and allowing yourself the right to be human can, paradoxically, make you a far happier and more productive person.~Dr. David Burns
- If we become increasingly humble about how little we know, we may be more eager to search.~Sir John Templeton
- Whatever you're ready for is ready for you.~Mark Victor Hansen
- A genius is one who listens to the guidance of their soul and obeys, and every human being in this world is a potential genius? not matter what they have done or not done, is a genius deep inside.~Dr. John F. Demartini
- Too many of us are not living our dreams because we are living our fears.~Les Brown
- The quest for certainty blocks the search for meaning. Uncertainty is the very condition to impel man to unfold his powers.~Erich Fromm
- Life is either a daring adventure or nothing. To keep our faces toward change and behave like free spirits in the presence of fate is strength undefeatable.~Helen Keller
- Our own life is the instrument with which we experiment with Truth.~Thich Nhat Hanh
- I am an indestructible fortress, I am an unassailable rock, I am a precious jewel.~Ancient Irish Prayer
- We are healed to the extent that we love ourselves as we are right now--blemishes, vulnerabilities and all--not as we wish we will be at some time in the distant future.~Marsha Sinetar
- Never esteem anything of advantage to you that will make you break your word or lose your self-respect.~Marcus Aurelius
- True healing--what I call deep healing--can often take place only when we identify the specific mental, emotional and spiritual sources in a person's life and then change them.~Emmett E. Miller, M.D.
- The invariable mark of wisdom is seeing the miraculous in the common.~Ralph Waldo Emerson
- Reduce your plan to writing. The moment you complete this you will have definitely given concrete form to the intangible desire.~Napolean Hill
- Self-Esteem is your spirit in action.~Caroline Myss
- All our troubles stem from the belief that we are separate from God.~Wayne Dyer
- There is no such thing as negative emotion. There is only information and energy that is now made available for me to heal.~Dr. Donald Epstein, Author, Physician
- Out beyond right and wrong there is a field. I will meet you there.~Rumi
- Healing is not a return to original form.~Dr. Christine Page, Author, Physician
- The soul attracts that which it secretly harbors; that which it loves, and also that which it fears.~James Allen, Writer and Poet
- When you glimpse an understanding of the universal laws and divine order, when you awaken your sense of gratitude for the marvelous gift of life, you become inspired to live the dream you were created to fulfill.~Dr. John F. Demartini, The Breakthrough Experience
- Change, Change. It will do you good.~Sheryl Crow, Musician
- There simply comes a time in our lives when one part of ourselves must die and something new needs to be born.~Marianne Williamson, The Age of Miracles
- The universe is doing everything it can to wake you up and make sure you get your dreams.~Dr. John F. Demartini, The Breakthrough Experience
- The body never lies. It always knows the truth of any situation, because it is through the body that our soul speaks to us. The body is the temple of the soul.~Laura Alden Kamm, Founder, Center for Applied Energy Medicine & Author of Intuitive Wellness
- Come to the edge. No, we will fall! Come to the edge. No we will fall. They came to the edge, He pushed them, and they flew.~Guillaume Apollinaire
- The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift.~Albert Einstein
- Come to the edge. No, we will fall! Come to the edge. No we will fall. They came to the edge, He pushed them, and they flew.~Guillaume Apollinaire
- The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift.~Albert Einstein
Featured Links
Emotional Freedom Techniques
If you are new to EFT or would like to explore it more in depth, find case studies and information at www.eftuniversity.com
Energy Psychology Interactive
Resources from Donna Eden and David Feinstein
Association for Comprehensive Energy Psychology
An international nonprofit organization of licensed mental health professionals and allied energy health practitioners dedicated to developing and applying energy psychology methods for the treatment and relief of addictions and compulsions, anxiety, depression, limiting beliefs, personality disorders, phobias, stress, and trauma.
The International Society for the Study of Subtle Energies and Energy Medicine
An international non-profit interdisciplinary organization dedicated to exploring and applying subtle energies as they relate to the experience of consciousness, healing, and human potential.
Animaleze
Susanne Peach combines her understanding of animals and experience of working with them in therapeutic situations with her expertise in EFT to assist animals and their owners in healing, recovery and connection. She has developed an all-natural, extremely effective method of assisting animals in overcoming emotional challenges and facilitating faster recovery from physical issues. This is a great technique for behavioral issues and can be used on animals of all kinds.
Eat Wild: Grass-Fed Food & Facts
Ever wonder what the difference is between commercial, factory-raised animals and grass-fed animals? Eatwild.com demystifies the contradictory information with narrative and graphical statistics that demonstrate the benefits of eating the food provided by grass-fed animals through meat, poultry, dairy and eggs. More than being free of hormones and antibiotics, the increased nutrition and health benefits are significant.
Jo Robinson, investigative journalist and New York Times best-selling author, is the author of the book Pasture Perfect and the principal researcher and writer for eatwild.com. Jo has spent the last several years researching the benefits of raising animals on pasture. Her interest grew out of a previous book, The Omega Diet, co-authored with Dr. Artemis Simopoulos, that explored the health benefits of the Mediterranean diet. While researching the book, Jo learned that meat from pasture-raised animals is very similar to meat from wild game and that both promote optimal health.
Weston A. Price Foundation
The Weston A. Price Foundation is founded on and dedicated to the dietary principles researched and studied by Dr. Weston Price. There is a wealth of information on dietary principles, whole foods, knowing your fats, men\'s health, women\'s health, the truth about soy and more. This is not politically correct nutrition information, but a unique perspective on the joys of healthy eating and all that nature has to offer.
Rural Roots
Find growers, farmers markets or CSAs for locally-raised, sustainable, and organic foods in Idaho or Eastern Washington. One of the easiest ways to eat healthier is to eat as much locally-raised food as you can. The less distance your food travels, the fresher it is and the more nutrients it contains.
If your food is raised without pesticides and synthetic chemicals and instead in soil nourished with compost, green and animal manures among other techniques, you are eating foods that have a greater vitality and higher nutrient level. For animal foods, look for animals raised on pasture and which are free of antibiotics, hormones and pesticide laden feeds. For plant foods, look for growers who take care to nourish and feed the soil, not just eliminate pesticides and chemical inputs. Enjoy the variety of the seasons. Here\'s to your health!
Local Harvest
Find farmers and ranchers growing and selling healthy foods near you. Click your state to find farmers, ranchers, stores, farmers\' markets and more.
10 Reasons to Eat Organic
Site of a Washington State organic farmer and advocate. Contains many additional links on the benefits and economical choice of eating foods raised with truly organic methods.
Silencio Music
Beautiful CDs and MP3 downloads
SelfGrowth.com
SelfGrowth.com is the most complete guide to information about self improvement, personal growth and self help on the Internet. It is designed to be an organized directory, with articles and references to thousands of other websites on the World Wide Web. It contains an EFT section as well as many resources to help you on your journey of expansion.